Today was a good day. I love the encouragement that I'm receiving from you all. I spent majority of the day getting the house clean and going up and down the stairs for what seemed like a million times. That counts as a workout, right?
I went to the "bathroom" more than normal today but that's a good sign that my body is cleaning itself of the junk I had been poisoning it with.
For breakfast, I scrambled eggs in coconut oil and served it with half an avocado seasoned with salt, smoked paprika, cayenne pepper, and cilantro and a few slices of tomatoes seasoned the same. I ended up cutting up the tomato and avocado into chunks and mixing everything together. It was very good and filling.
I got a little hungry between lunch and supper so I had half an apple with almond butter! I seriously love that combo!
For supper we had leftovers. This time I topped my bowl of chicken and tomato soup with the other half of the avocado, smoked paprika and cayenne pepper. It was still as good tonight, if not better, as last night!
I'm thinking of making a hash in the morning with leftovers from lunch today and fried eggs for meal one. We'll see. I already need to run to the grocery store again as I wasn't quite sure how much of what I needed before I got started and sort of guessed.
So far so good.
Peace, Love, and Healthy Living,